Vegan Nutriblend Weight LossWeight GainBodybuildingVegan

Last updated September 8, 2018 Copy
AmountIngredient£ / daySource
136gUnflavoured Soy Protein£1.57Amazon
800gBananas, raw£0.60Tesco
300gQuaker Oats£0.60Teso
1pillTogether Health Vegan Vitamin D£0.28Amazon
1pillVitamin K2£0.04Amazon
50gMeridian Smooth Almond Butter£0.79Amazon
1pillTogether Health Vitamin B Complex£0.30Amazon
2pillTogether Health Calcium£0.34Amazon
1pillSolgar North Atlantic Kelp£0.02Amazon
1pillTogether Health Omega 3£0.31Amazon
100gMeridian Peanut Butter Smooth£0.82Amazon
Amounts for:
Total Daily Cost:
£5.67Add Ingredients
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Nutrition Facts

Amount Per Day
47% Carb, 25% Protein, 28% Fat
Calories3255
% Daily Values*
211%
Total Carbohydrate379g
251%
Dietary Fiber 63g
159%
Protein206g
145%
Total Fat102g
Saturated Fat16g
Monounsaturated Fat0.26g
Polyunsaturated Fat0.58g
Omega-3 Fatty Acids0.57g
Omega-6 Fatty Acids0.37g
Cholesterol0mg
* Percent Daily Values are based on "Jed's EU recommendations - High Protein". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Jed's EU recommendations - High ProteinChange

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