Complete Foods

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by Testing2829
Last updated August 15, 2018 Copy
AmountIngredient$ / daySource
100gEgg, whole, cooked, scrambled$0.00
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Total Daily Cost:
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Nutrition Facts

Amount Per Day
4% Carb, 28% Protein, 68% Fat
Calories75
% Daily Values*
Total Carbohydrate0.8g
Dietary Fiber 0g
Protein5g
Total Fat5g
Saturated Fat2g
Monounsaturated Fat2g
Polyunsaturated Fat1g
Omega-3 Fatty Acids0.07g
Omega-6 Fatty Acids1g
Cholesterol139mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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