Complete Foods

Sapylent

by allison
Last updated August 10, 2018 Copy
AmountIngredient$ / daySource
30gWhey protein isolate$0.71Amazon
1mlOil, avocado$0.00
30gOats$0.00
1pillOptimum Nutrition Opti-Women Multivitamin$0.12Amazon UK
Amounts for:
Total Daily Cost:
$0.83Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
37% Carb, 48% Protein, 15% Fat
Calories248
% Daily Values*
Total Carbohydrate23g
Dietary Fiber 3g
Protein30g
Total Fat4g
Saturated Fat0.48g
Monounsaturated Fat1g
Polyunsaturated Fat0.9g
Omega-3 Fatty Acids0.04g
Omega-6 Fatty Acids0.85g
Cholesterol10mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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