Dillon 1.0

Last updated July 15, 2018 Copy
AmountIngredient$ / daySource
25gMCT Oil$0.39Piping Rock
202gWhey protein isolate$4.80Amazon
20gFlaxseed Meal$0.12Amazon
20gPsyllium Husk Powder$0.41Amazon
5gSpices, cinnamon, ground$0.00
100gOil, olive, salad or cooking$0.00
15gHershey's Cocoa Powder$0.20Amazon
5gSpices, ginger, ground$0.00
3gTrueGreens Mixed Greens $0.59Amazon
7gPotassium chloride$0.14iHerb
7gPotassium Gluconate$0.16Amazon
2gMSM Sulfur$0.10Amazon
9gPyure Organic All-Purpose Blend Stevia Sweetener$0.00
100gWater, tap, well$0.00
1pillOptimum Nutrition Opti-Men Multivitamin$0.12Amazon
1gVitamin D$0.04
Amounts for:
Total Daily Cost:
$7.08Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
13% Carb, 30% Protein, 57% Fat
Calories2144
% Daily Values*
84%
Total Carbohydrate72g
102%
Dietary Fiber 29g
100%
Protein172g
102%
Total Fat143g
Saturated Fat39g
Monounsaturated Fat73g
Polyunsaturated Fat11g
279%
Omega-3 Fatty Acids4g
63%
Omega-6 Fatty Acids11g
Cholesterol69mg
* Percent Daily Values are based on "dillond34's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: dillond34's U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review