| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 69 | g | Rice protein powder | $1.77 | Bulk foods |
| 5 | g | Hershey's Cocoa Powder - Special Dark | $0.07 | Amazon |
| 0 | g | Sugars, granulated | $0.00 | |
| 60 | g | Oil, canola | $0.00 | |
| 3.2 | g | Salt, table | $0.00 | |
| 217 | g | Oat flour, partially debranned | $0.00 | |
| 46 | g | Sugars, granulated | $0.00 | |
Amounts for: Total Daily Cost: | $1.84 | Add Ingredients to Amazon Cart | ||
| Calcium 24% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 21% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 106% | • | Vitamin C 3% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 252% | • | Vitamin E 60% |
| Magnesium 74% | • | Vitamin K 41% |
| Manganese 379% | • | Thiamin 125% |
| Molybdenum 0% | • | Riboflavin 22% |
| Phosphorus 193% | • | Niacin 20% |
| Potassium 23% | • | Folate 17% |
| Selenium 135% | • | Pantothenic Acid 9% |
| Sodium 101% | • | Biotin 0% |
| Sulfur 0% | • | Choline 12% |
| Zinc 63% |
