| Amount | Ingredient | CAD / day | Source | |
|---|---|---|---|---|
| 75 | g | Whey Protein Concentrate | CAD1.20 | |
| 240 | g | Cereals, QUAKER, Quick Oats, Dry | CAD0.72 | |
| 40 | g | Seeds, flaxseed | CAD0.30 | |
Amounts for: Total Daily Cost: | CAD2.22 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | CAD / day | Source | |
|---|---|---|---|---|
| 75 | g | Whey Protein Concentrate | CAD1.20 | |
| 240 | g | Cereals, QUAKER, Quick Oats, Dry | CAD0.72 | |
| 40 | g | Seeds, flaxseed | CAD0.30 | |
Amounts for: Total Daily Cost: | CAD2.22 | Add Ingredients to Amazon Cart | ||
| Calcium 84% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 33% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 153% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 168% | • | Vitamin E 9% |
| Magnesium 192% | • | Vitamin K 8% |
| Manganese 200% | • | Thiamin 163% |
| Molybdenum 0% | • | Riboflavin 27% |
| Phosphorus 194% | • | Niacin 20% |
| Potassium 34% | • | Folate 28% |
| Selenium 167% | • | Pantothenic Acid 42% |
| Sodium 7% | • | Biotin 0% |
| Sulfur 139% | • | Choline 6% |
| Zinc 86% |