Deer hunter's pemmican superfood

Last updated April 23, 2018 Copy
AmountIngredient$ / daySource
300gGame meat, deer, ground, raw$0.00
30gFat, beef tallow$0.00
30gSeeds, chia seeds, dried$0.39
85gBlueberries - Frozen$0.75Target
Amounts for:
Total Daily Cost:
$1.14Add Ingredients
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Nutrition Facts

Amount Per Day
11% Carb, 30% Protein, 59% Fat
Calories194
% Daily Values*
10%
Total Carbohydrate25g
44%
Dietary Fiber 12g
83%
Protein71g
94%
Total Fat61g
Saturated Fat1g
Monounsaturated Fat0.75g
Polyunsaturated Fat7g
337%
Omega-3 Fatty Acids5g
11%
Omega-6 Fatty Acids2g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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