| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 100 | g | Cheese, cottage, lowfat, 1% milkfat | $0.00 | |||
| 15 | ml | 1 | tbsp | Seeds, chia seeds, dried | $0.00 | |
| 100 | g | Oats | $0.00 | |||
| 0 | g | flax seeds | $0.00 | |||
| 0 | g | flax | $0.00 | Amazon | ||
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||||