| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 4 | g | Super Micros (Super Body Fuel) | $0.22 | Super Body Fuel |
| 345 | g | Masa harina | $0.34 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 100 | g | Oil, olive, salad or cooking | $0.00 | |
Amounts for: Total Daily Cost: | $1.10 | Add Ingredients to Amazon Cart | ||
| Calcium 102% | • | Vitamin A 352% |
| Chloride 104% | • | Vitamin B6 388% |
| Chromium 400% | • | Vitamin B12 400% |
| Copper 269% | • | Vitamin C 400% |
| Iodine 245% | • | Vitamin D 578% |
| Iron 443% | • | Vitamin E 184% |
| Magnesium 217% | • | Vitamin K 251% |
| Manganese 175% | • | Thiamin 603% |
| Molybdenum 100% | • | Riboflavin 226% |
| Phosphorus 110% | • | Niacin 100% |
| Potassium 91% | • | Folate 125% |
| Selenium 488% | • | Pantothenic Acid 448% |
| Sodium 114% | • | Biotin 400% |
| Sulfur 63% | • | Choline 255% |
| Zinc 56% |
