Test recipe super cool

Last updated April 2, 2018 Copy
AmountIngredientCAD / daySource
190gMungo beans, mature seeds, rawCAD0.00
100gCabbage, chinese (pe-tsai), rawCAD0.00
45gSauce, ready-to-serve, pepper or hotCAD0.00
100gEgg, whole, cooked, hard-boiledCAD0.00
100gLettuce, green leaf, rawCAD0.00
100gBeans, kidney, red, mature seeds, rawCAD0.00
100gRice noodles, cookedCAD0.00
100gOil, olive, salad or cookingCAD0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
32% Carb, 14% Protein, 54% Fat
Calories1844
% Daily Values*
62%
Total Carbohydrate149g
91%
Dietary Fiber 36g
66%
Protein64g
178%
Total Fat114g
Saturated Fat17g
Monounsaturated Fat77g
Polyunsaturated Fat14g
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids11g
Cholesterol373mg
* Percent Daily Values are based on "steak123's Rob's Recommended". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: steak123's Rob's RecommendedChange

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