Is' food Weight Loss

Last updated March 10, 2018 Copy
AmountVolumeIngredient$ / daySource
33g1scoopPea Protein Powder$0.62Amazon
1pillWhole food multivitamin Naturelo$InfinityAmazon
2pillNOW probiotic-10 25 billion$0.54Amazon
5mlViva Naturals Liquid Omega 3 Fish Oil Crisp Apple Flavor$0.29Amazon
70g1tspViva Psyllium Husk Powder$1.73Amazon
4pillBluebonnet calcium magnesium plus vitamin D3$0.67Amazon
30g13cupsArrowhead Oat Flour$0.60Amazon
0gNutiva Organic Extra Virgin Coconut Oil$0.00Amazon
100gBananas, raw$0.00
Amounts for:
Total Daily Cost:
$49.40Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
66% Carb, 19% Protein, 15% Fat
Calories579
% Daily Values*
91%
Total Carbohydrate101g
95%
Dietary Fiber 62g
35%
Protein29g
27%
Total Fat10g
4%
Saturated Fat2g
Monounsaturated Fat0.03g
Polyunsaturated Fat0.07g
44%
Omega-3 Fatty Acids4g
0%
Omega-6 Fatty Acids0.05g
50%
Cholesterol25mg
* Percent Daily Values are based on "IsabelSch's Optimal Nutrient Intakes". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: IsabelSch's Optimal Nutrient IntakesChange

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