| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Oats | $0.00 | |
| 100 | g | Spices, cinnamon, ground | $0.00 | |
| 0 | g | flax | $0.00 | Amazon |
| 100 | g | Spices, pumpkin pie spice | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Oats | $0.00 | |
| 100 | g | Spices, cinnamon, ground | $0.00 | |
| 0 | g | flax | $0.00 | Amazon |
| 100 | g | Spices, pumpkin pie spice | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 174% | • | Vitamin A 11% |
| Chloride 0% | • | Vitamin B6 34% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 72% | • | Vitamin C 45% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 182% | • | Vitamin E 14% |
| Magnesium 93% | • | Vitamin K 74% |
| Manganese 1911% | • | Thiamin 61% |
| Molybdenum 0% | • | Riboflavin 19% |
| Phosphorus 71% | • | Niacin 23% |
| Potassium 44% | • | Folate 22% |
| Selenium 18% | • | Pantothenic Acid 17% |
| Sodium 3% | • | Biotin 0% |
| Sulfur 43% | • | Choline 6% |
| Zinc 54% |