carrot cake shake Natural

by alfor
Last updated February 24, 2018 Copy
AmountIngredient$ / daySource
100gOats$0.00
100gSpices, cinnamon, ground$0.00
0gflax$0.00Amazon
100gSpices, pumpkin pie spice$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
75% Carb, 9% Protein, 16% Fat
Calories978
% Daily Values*
54%
Total Carbohydrate216g
196%
Dietary Fiber 79g
22%
Protein27g
32%
Total Fat21g
Saturated Fat8g
Monounsaturated Fat4g
Polyunsaturated Fat3g
25%
Omega-3 Fatty Acids0.19g
212%
Omega-6 Fatty Acids3g
Cholesterol0mg
* Percent Daily Values are based on "Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Rob's newest recommendationChange

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