| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 60 | g | Spinach, frozen, chopped or leaf, unprepared | $0.00 | |
| 140 | g | Cauliflower, frozen, unprepared | $0.00 | |
| 48 | g | Lentils, raw | $0.00 | |
| 140 | g | Tomatoes, crushed, canned | $0.00 | |
| 160 | g | SWANSON BROTH, Vegetable Broth | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 10% | • | Vitamin A 386% |
| Chloride 0% | • | Vitamin B6 4% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 14% | • | Vitamin C 12% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 21% | • | Vitamin E 5% |
| Magnesium 15% | • | Vitamin K 25% |
| Manganese 40% | • | Thiamin 8% |
| Molybdenum 0% | • | Riboflavin 5% |
| Phosphorus 23% | • | Niacin 5% |
| Potassium 24% | • | Folate 42% |
| Selenium 6% | • | Pantothenic Acid 6% |
| Sodium 49% | • | Biotin 0% |
| Sulfur 14% | • | Choline 18% |
| Zinc 8% |
