| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 0 | g | redskin peanuts | £0.00 | |
| 150 | g | Oats | £0.00 | |
| 100 | g | Dates, medjool | £0.00 | |
| 50 | g | Raisins, seedless | £0.00 | |
| 150 | g | Seeds, pumpkin and squash seed kernels, dried | £0.00 | |
Amounts for: Total Daily Cost: | £0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 24% | • | Vitamin A 6% |
| Chloride 0% | • | Vitamin B6 56% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 386% | • | Vitamin C 4% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 277% | • | Vitamin E 17% |
| Magnesium 291% | • | Vitamin K 13% |
| Manganese 636% | • | Thiamin 138% |
| Molybdenum 0% | • | Riboflavin 43% |
| Phosphorus 392% | • | Niacin 68% |
| Potassium 84% | • | Folate 47% |
| Selenium 26% | • | Pantothenic Acid 80% |
| Sodium 1% | • | Biotin 0% |
| Sulfur 128% | • | Choline 20% |
| Zinc 166% |
