Complete Foods

Bulk

by ericcalciano
Last updated January 28, 2018 Copy
AmountIngredient$ / daySource
6portionEgg, whole, cooked, hard-boiled (20 X 18)$0.80Local
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
3% Carb, 34% Protein, 63% Fat
Calories468
% Daily Values*
Total Carbohydrate4g
Dietary Fiber 0g
Protein36g
Total Fat30g
Saturated Fat20g
Monounsaturated Fat24g
Polyunsaturated Fat8g
Omega-3 Fatty Acids0.21g
Omega-6 Fatty Acids7g
Cholesterol1122mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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