morning

Last updated January 15, 2018 Copy
AmountVolumeIngredient£ / daySource
30gPea Protein Powder£1.32Amazon
36g14cupsOats£0.00
40g14cupsNuts, almonds£0.00
40gflax£0.24Amazon
20gPeanut butter, reduced sodium£0.00
0gbannana£0.00
Amounts for:
Total Daily Cost:
£1.56Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
24% Carb, 19% Protein, 57% Fat
Calories821
% Daily Values*
Total Carbohydrate49g
Dietary Fiber 21g
Protein39g
Total Fat51g
Saturated Fat4g
Monounsaturated Fat18g
Polyunsaturated Fat9g
Omega-3 Fatty Acids0.06g
Omega-6 Fatty Acids9g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

No reviews yet - why not add the first one?

Add Review