| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 370 | g | 4 | cups | Cream, fluid, heavy whipping | $1.75 | |
| 156 | g | Beverages, ABBOTT, EAS whey protein powder | $2.69 | Sams Club | ||
| 5 | g | Super Nu Thera | $0.39 | All Star Health | ||
| 1 | pill | Vitamin D | $0.02 | |||
| 40 | g | Psyllium Husk Powder | $0.82 | Trader Joe's | ||
Amounts for: Total Daily Cost: | $5.66 | Add Ingredients to Amazon Cart | ||||
| Calcium 71% | • | Vitamin A 351% |
| Chloride 0% | • | Vitamin B6 > 38589% |
| Chromium 0% | • | Vitamin B12 592% |
| Copper 176% | • | Vitamin C 559% |
| Iodine 0% | • | Vitamin D 367% |
| Iron 73% | • | Vitamin E 173% |
| Magnesium 133% | • | Vitamin K 11% |
| Manganese 65% | • | Thiamin 1350% |
| Molybdenum 0% | • | Riboflavin 1288% |
| Phosphorus 176% | • | Niacin 286% |
| Potassium 44% | • | Folate 182% |
| Selenium 74% | • | Pantothenic Acid 419% |
| Sodium 52% | • | Biotin 333% |
| Sulfur 13% | • | Choline 34% |
| Zinc 109% |
