| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 236 | g | Morrisons savers porridge | £0.18 | Morrisons |
| 84 | g | MY PROTEIN Impact Whey Protein Unflavoured Supplement, 2.5 kg | £0.89 | Amazon |
| 3 | g | Lo salt | £0.01 | Sainsbury's |
| 4 | g | Psyllium Husk Powder | £0.05 | Myprotein |
| 1 | pill | Solgar Calcium Magnesium Plus Zinc | £0.05 | Amazon |
| 2 | pill | Multivitamins & Minerals Formula - 365 Tablets by Nu U Nutrition (Up to 1 Year Supply) – 24 Vitamins and Minerals for Men and Women. Suitable for | £0.09 | Amazon |
| 80 | g | organic ground linseed | £0.56 | Amazon |
Amounts for: Total Daily Cost: | £1.84 | Add Ingredients to Amazon Cart | ||
A recipe for Maikel to lose weight quickly

