Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
300 | g | Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned | $0.00 | |
60 | g | Egg, whole, cooked, scrambled | $0.00 | |
226 | g | Shirataki Noodles | $0.00 | |
113.4 | g | Cheese, cream | $0.00 | |
56 | g | Cheese, cheddar | $0.00 | |
70 | ml | Extra Virgin Olive Oil | $0.85 | Amazon |
100 | g | Lettuce, cos or romaine, raw | $0.00 | |
20 | g | Bob's Red Mill Chia Seeds | $0.28 | Amazon (S) |
12 | g | Psyllium Husk Powder | $0.14 | Amazon (S) |
2 | g | Sea Salt | $0.01 | Amazon (S) |
4 | g | Potassium chloride | $0.08 | iHerb |
1 | g | Choline Bitartrate | $0.04 | Amazon |
6 | g | Potassium Citrate | $0.17 | Amazon |
2 | g | NOW Foods Magnesium Citrate Powder | $0.06 | Amazon |
1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
Amounts for: Total Daily Cost: | $1.71 | Add Ingredients to Amazon Cart |