Fixer Test 1

Last updated October 14, 2017 Copy
AmountVolumeIngredient$ / daySource
50gPea Protein Powder$0.95Amazon
70gHemp protein powder$1.31Amazon
15gBob's Red Mill Chia Seeds$0.21Amazon (S)
30gNavitas Naturals Organic Raw Cacao$0.82Amazon (S)
12gBob's Red Mill Soy Lecithin Granules$0.22Amazon (S)
4gOrganic Ceylon Cinnamon Powder$0.25Amazon
4gSea Salt$0.01Amazon (S)
20mlMCT Oil$0.38Amazon
20mlExtra Virgin Olive Oil$0.24Amazon
4gPotassium Citrate$0.12Amazon
10.5g2tbspAcacia Fiber$0.31Amazon
100gUltra Fine Scottish Oats$0.20Bulk Powders
Amounts for:
Total Daily Cost:
$5.01Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
29% Carb, 27% Protein, 44% Fat
Calories1436
% Daily Values*
42%
Total Carbohydrate105g
175%
Dietary Fiber 49g
114%
Protein97g
110%
Total Fat72g
Saturated Fat27g
Monounsaturated Fat20g
Polyunsaturated Fat11g
271%
Omega-3 Fatty Acids5g
244%
Omega-6 Fatty Acids9g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI + Harvard Nutrition Source, male 19-50, 2000 calories (w/ optimal micronutrient ratios + Fiber + Updated UL)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI + Harvard Nutrition Source, male 19-50, 2000 calories (w/ optimal micronutrient ratios + Fiber + Updated UL)Change

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