Complete Foods

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by spiderbro
Last updated September 22, 2017 Copy
AmountIngredient€ / daySource
50gDymatize Nutrition Elite (Rich Chocolate)€1.23All Star
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
9% Carb, 77% Protein, 14% Fat
Calories186
% Daily Values*
2%
Total Carbohydrate4g
6%
Dietary Fiber 1g
36%
Protein36g
4%
Total Fat3g
Saturated Fat2g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol72mg
Calcium
36%
•Vitamin A
0%
Chloride
•Vitamin B6
0%
Chromium
•Vitamin B12
0%
Copper
0%
•Vitamin C
0%
Iodine
0%
•Vitamin D
0%
Iron
17%
•Vitamin E
0%
Magnesium
0%
•Vitamin K
Manganese
•Thiamin
0%
Molybdenum
•Riboflavin
0%
Phosphorus
0%
•Niacin
0%
Potassium
15%
•Folate
0%
Selenium
0%
•Pantothenic Acid
Sodium
24%
•Biotin
Sulfur
•Choline
Zinc
0%
 
* Percent Daily Values are based on "Finnish nutrition recommendations (2000 kcal, min carbs, adult male)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Finnish nutrition recommendations (2000 kcal, min carbs, adult male)Change

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