| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 200 | g | 1¾ | cups | Oat Flour | $0.51 | Amazon |
| 164 | g | 2 | cups | Maltodextrin | $0.46 | Amazon |
| 130 | g | 2 | cups | Brown Rice Protein Powder | $1.83 | Bulk Foods |
| 52 | g | Pea Protein Powder | $0.69 | BulkFoods.com | ||
| 60 | ml | Olive Oil | $0.71 | Amazon | ||
| 7 | g | Nutiva Organic Hempseed, Raw Shelled, 3 Pound | $0.15 | Amazon | ||
| 7 | g | Nutiva Organic Chia Seed, Black, 32 Ounce | $0.05 | Amazon | ||
| 6 | g | Bob's Red Mill Raw Whole Golden Flaxseed, 24-ounce (Pack of 4) | $0.03 | Amazon | ||
| 20 | g | 2 | tbsp | Psyllium Husk Powder | $0.41 | Amazon |
| 0.7 | g | ¼ | tsp | Stevia Powder | $0.13 | Amazon |
| 4 | g | 1 | tsp | Iodized Salt | $0.01 | Amazon |
| 1.5 | g | 3 | scoop | Choline Bitartrate | $0.19 | Amazon |
| 8 | g | BulkSupplements Pure Potassium Citrate Powder | $0.23 | Amazon | ||
| 4 | g | BulkSupplements Pure Calcium Citrate Powder | $0.06 | Amazon | ||
| 1 | g | BulkSupplements Pure Magnesium Citrate Powder | $0.02 | Amazon | ||
| 1 | pill | GNC Copper 2 MG | $0.07 | Amazon | ||
| 1 | g | Doctor's Best MSM Powder | $0.03 | Amazon | ||
| 1 | pill | 1 | capsule | Daily Multivitamin Powder Capsule | $0.32 | Amazon |
Amounts for: Total Daily Cost: | $5.90 | Add Ingredients to Amazon Cart | ||||