| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 16 | g | Potassium Gluconate | $0.52 | Amazon |
| 5 | g | NOW Cal/Mag/D3 powder | $0.13 | All Star |
| 30 | ml | Extra Virgin Olive Oil | $0.36 | Amazon |
| 80 | g | Oat Flour/Powder | $0.19 | Amazon |
| 75 | g | Whey Protien Isolate (Chocolate) | $2.27 | Amazon |
| 55 | g | Bob's Red Mill Soy Lecithin Granules | $1.02 | Amazon (S) |
| 30 | g | Dymatize Nutrition Elite (Rich Chocolate) | $0.74 | All Star |
| 30 | g | Chia Seeds (3.5 tablespoons) | $0.66 | local grocery store--bulk section |
| 4 | g | Iodised Salt | $0.01 | local |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 2 | g | MSM Sulfur Powder | $0.07 | Pure Bulk |
| 1 | pill | Now Foods MK-7 Vitamin K-2 | $0.21 | Amazon |
Amounts for: Total Daily Cost: | $6.22 | Add Ingredients to Amazon Cart | ||