Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
56 | g | WHEY PROTEIN POWDER | $1.31 | Bulk Barrel | ||
84 | g | Chick pea flour | $0.31 | Bulk Barrel | ||
64 | g | Oat Flour | $0.05 | Bulk Barrel | ||
15 | g | Lecithin Granules | $0.84 | Bulk Barn | ||
82 | ml | Canola oil | $0.19 | Local | ||
50 | g | ½ | cup | Flax Seed (ground) | $2.83 | Local or iHerb |
1000 | ml | Water, tap, municipal | $0.00 | |||
Amounts for: Total Daily Cost: | $5.52 | Add Ingredients to Amazon Cart |