| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 30 | g | Soybean Oil | $0.56 | Amazon | ||
| 2 | g | Choline bitartrate | $0.14 | Amazon | ||
| 7 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.30 | Amazon | ||
| 4 | g | Iodised Salt | $0.01 | local | ||
| 1 | g | rainbow light just once women's one multivitamin | $0.13 | Amazon | ||
| 60 | g | ¾ | cup | Vanilla Rice Protein | $1.90 | Amazon |
| 0.5 | g | ⅛ | tsp | Xanthan Gum | $0.02 | Amazon |
| 10 | g | 1½ | tbsp | Psyllium Husk Powder | $0.15 | Amazon |
| 95 | g | Oat Flour/Powder | $0.75 | Amazon | ||
| 48 | g | Now Foods Carbo Gain | $0.26 | Amazon | ||
| 12 | g | 1 | tsp | Potassium Citrate | $0.60 | Amazon |
| 10.5 | g | 2 | tbsp | Acacia Fiber | $0.31 | Amazon |
| 10 | g | Now Foods 100% Whey Protein Isolate | $0.23 | Amazon | ||
Amounts for: Total Daily Cost: | $5.35 | Add Ingredients to Amazon Cart | ||||