| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 500 | g | Oats | $0.00 | |
| 100 | g | Apples, raw, with skin | $0.00 | |
| 100 | g | Raspberries, raw | $0.00 | |
| 250 | g | Egg, whole, cooked, scrambled | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 500 | g | Oats | $0.00 | |
| 100 | g | Apples, raw, with skin | $0.00 | |
| 100 | g | Raspberries, raw | $0.00 | |
| 250 | g | Egg, whole, cooked, scrambled | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 44% | • | Vitamin A 49% |
| Chloride 0% | • | Vitamin B6 73% |
| Chromium 0% | • | Vitamin B12 79% |
| Copper 367% | • | Vitamin C 7% |
| Iodine 0% | • | Vitamin D 1% |
| Iron 338% | • | Vitamin E 15% |
| Magnesium 219% | • | Vitamin K 10% |
| Manganese 1077% | • | Thiamin 327% |
| Molybdenum 0% | • | Riboflavin 127% |
| Phosphorus 434% | • | Niacin 32% |
| Potassium 72% | • | Folate 94% |
| Selenium 107% | • | Pantothenic Acid 197% |
| Sodium 25% | • | Biotin 0% |
| Sulfur 243% | • | Choline 101% |
| Zinc 205% |