| Amount | Ingredient | R$ / day | Source | |
|---|---|---|---|---|
| 60 | g | Farinha de aveia integral | R$0.60 | Mercado |
| 25 | g | Acti Fibras Molico | R$0.83 | Mercado |
| 30 | ml | MCT Oil (2-teaspoons) | R$0.41 | AllStarHealth |
| 40 | g | Farelo de Aveia Oat Bran TAEQ | R$0.82 | Extra |
Amounts for: Total Daily Cost: | R$2.66 | Add Ingredients to Amazon Cart | ||
| Calcium 53% | • | Vitamin A 24% |
| Chloride 0% | • | Vitamin B6 5% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 27% | • | Vitamin C 26% |
| Iodine 0% | • | Vitamin D 30% |
| Iron 84% | • | Vitamin E 50% |
| Magnesium 24% | • | Vitamin K 2% |
| Manganese 104% | • | Thiamin 35% |
| Molybdenum 267% | • | Riboflavin 5% |
| Phosphorus 53% | • | Niacin 6% |
| Potassium 12% | • | Folate 5% |
| Selenium 101% | • | Pantothenic Acid 2% |
| Sodium 6% | • | Biotin 0% |
| Sulfur 7% | • | Choline 3% |
| Zinc 22% |
