Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
120 | g | Dymatize Nutrition Elite (Rich Chocolate) | $2.96 | Amazon Smile |
16 | g | Acacia Gum (Fiber) | $0.49 | Amazon (Piping Rock) |
6 | g | Potassium Citrate | $0.18 | Amazon |
3 | g | Salt | $0.02 | Amazon (Cheaper at Wholesale Clubs) |
5 | g | NOW Cal/Mag/D3 powder | $0.13 | All Star |
2 | g | Choline L-Bitartrate | $0.06 | Powder City |
4 | g | Xanthan Gum | $0.15 | Amazon |
205 | ml | Heavy Whipping Cream (USDA values) | $1.02 | Costco/Sams/any grocery store |
30 | g | Peanut Flour Light Roast 28% (optional 30g) | $0.95 | Byrd Mill |
1 | pill | DEVA Vegan Multivitamin (and mineral supplement with greens) | $0.09 | Amazon |
40 | ml | Nutiva Organic Cold-Pressed Hemp Oil | $0.95 | Nutiva |
Amounts for: Total Daily Cost: | $6.99 | Add Ingredients to Amazon Cart |
Early ALPHA version of this formula based on Keto Chow 1.5. I will not be responsible if it tastes like crap or does bad things to you, or your loved ones. Based on my macros for agressive weight loss.