Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
315 | g | Oat Flour/Powder | $1.54 | Amazon | ||
165 | g | Whey protein isolate | $3.92 | Amazon | ||
60 | g | Almond Flour | $1.27 | Amazon | ||
30 | g | 2½ | tbsp | GNC Mega Men® Sport | $1.22 | Amazon |
7 | g | 1 | tsp | Potassium Citrate | $0.35 | Amazon |
4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
2 | g | ¼ | tsp | Choline Bitartrate | $0.08 | Amazon |
5 | g | Fish oil, cod liver | $0.00 | |||
15 | g | 1 | tbsp | Hershey's Special Dark Cocoa | $0.21 | Amazon |
20 | ml | 6 | tbsp | Canola Oil | $0.16 | Amazon |
4 | g | MSM Sulfur Powder | $0.23 | Amazon | ||
40 | g | Rice flour, brown | $0.00 | |||
Amounts for: Total Daily Cost: | $8.98 | Add Ingredients to Amazon Cart |