Peanut Butter tester

by akocur
Last updated May 13, 2017 Copy
AmountVolumeIngredient$ / daySource
0.01g8tbspPB2$0.00Amazon
100g2cupsMasa harina$0.10Amazon
1000ml2cupsMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D$0.74Grocery Store
100mlSyrups, chocolate, fudge-type$0.66
0.01gIodized Salt$0.00Hain
200gBananas, raw$0.00
120gPeanut butter, smooth style, with salt$0.00
Amounts for:
Total Daily Cost:
$1.50Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
47% Carb, 15% Protein, 38% Fat
Calories2109
% Daily Values*
103%
Total Carbohydrate258g
78%
Dietary Fiber 22g
95%
Protein81g
143%
Total Fat93g
Saturated Fat29g
Monounsaturated Fat39g
Polyunsaturated Fat18g
31%
Omega-3 Fatty Acids0.5g
114%
Omega-6 Fatty Acids19g
Cholesterol81mg
* Percent Daily Values are based on "Copy of akocur's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Copy of akocur's U.S. government DRI, male 19-50, 2000 caloriesChange

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