Panacea

Last updated April 28, 2017 Copy
AmountVolumeIngredient$ / daySource
200g2cupsOat Flour/Powder$0.98Bob's Red Mill (4x 22oz)
100mlAlmond milk$0.00
100gCocoa, dry powder, unsweetened$0.00
0gCholine bitartrate$0.00Amazon
0gHemp protein powder$0.00Amazon
100mlOil, sesame, salad or cooking$0.00
100gFluid replacement, electrolyte solution (include PEDIALYTE)$0.00
0gPsyllium Husk Powder$0.00Amazon
Amounts for:
Total Daily Cost:
$0.98Add Ingredients
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Nutrition Facts

Amount Per Day
35% Carb, 9% Protein, 56% Fat
Calories2052
% Daily Values*
75%
Total Carbohydrate188g
166%
Dietary Fiber 47g
58%
Protein50g
205%
Total Fat133g
Saturated Fat25g
Monounsaturated Fat51g
Polyunsaturated Fat49g
37%
Omega-3 Fatty Acids0.59g
284%
Omega-6 Fatty Acids48g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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