John's Vegan Beef Taco

Last updated May 7, 2018 Copy
AmountIngredient$ / daySource
0portionCorn Tortilla (La Tortilla Factory Brand)$0.00Wheatsville
0portion365 Organic Flour Tortilla$0.00Whole Foods
0portionCorn Tortilla (Margarita's Brand)$0.00Wheatsville
1portionMission Corn Tortillas$0.70Grocery Store
43.5gGardein Beefless Crumbles$1.00Pavillions
0gBeyond Beef Feisty Crumbles$0.00Wheatsville
0gLightlife Smartground Mexican Crumbles$0.00Pavillions
10gViolife Just Like Cheddar$0.24VeganEssentials
0portionChao Tomato Cayenne Cheese Slice$0.00Wheatsville
0gUpton Italian Seitan$0.00
0portionFollow Your Heart Pepper Jack$0.00Whole Foods
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
50% Carb, 26% Protein, 24% Fat
Calories154
% Daily Values*
Total Carbohydrate20g
Dietary Fiber 2g
Protein10g
Total Fat4g
Saturated Fat2g
Monounsaturated Fat0.5g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "blank profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: blank profileChange

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