| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 210 | g | Instanthafer | €0.69 | Amazon DE |
| 120 | g | Maltodextrin [Prime] | €0.44 | Amazon DE |
| 70 | g | BodyWorldGroup Protein 98% [Prime] | €0.58 | Amazon DE |
| 15 | g | Sanct Bernhard Lecithin Vital-Granulat | €0.45 | Amazon DE |
| 4 | g | Natron (Natriumhydrogencarbonat) | €0.01 | Amazon DE |
| 2 | g | Kaliumchlorid | €0.02 | Amazon DE |
| 0.1 | g | Vitamin D Pulver | €0.01 | Amazon DE |
| 1 | pill | Biofood Mega Mineral [Prime] | €0.10 | Amazon DE |
| 80 | g | Leinsamen, geschrotet [Prime] | €0.33 | Amazon DE |
| 1 | pill | ratiopharm A-Z KOMPLEX | €0.14 | Online-Apotheke |
Amounts for: Total Daily Cost: | €2.77 | Add Ingredients to Amazon Cart | ||
GnomeShake v0.2 is based on NerdShake v1.2.1
- without Rapsöl
- without Flohsamen
- added Leinsamen geschrotet for fiber and omega-3
- A-Z Komplex instead of Gerstengras
- only 10 ingredients (NerdShake: 11)