Rijo's Peat Chow

Last updated February 6, 2019 Copy
AmountIngredient$ / daySource
100gBob's Red Mill Masa Harina$0.69Amazon.ca
56gGreat Lakes Collagen$4.44Amazon.ca
20gMCT Oil Powder$1.73Amazon.ca
0gWhey protein isolate$0.00Amazon
100gSugars, brown$0.00
Amounts for:
Total Daily Cost:
$6.86Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
62% Carb, 23% Protein, 15% Fat
Calories1054
% Daily Values*
118%
Total Carbohydrate175g
24%
Dietary Fiber 9g
45%
Protein66g
58%
Total Fat19g
Saturated Fat16g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "rijojojo's Health Canada DRI Tables 31-50 as of 2010". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: rijojojo's Health Canada DRI Tables 31-50 as of 2010Change

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