Female Rice Protein

Last updated April 11, 2017 Copy
AmountIngredient$ / daySource
40gRice protein powder$1.03Amazon
300gCorn flour, masa, enriched, yellow$0.00
3gOil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)$0.00
4gOil, olive, salad or cooking$0.00
50gBeverages, almond milk, sweetened, vanilla flavor, ready-to-drink$0.00
Amounts for:
Total Daily Cost:
$1.03Add Ingredients
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Nutrition Facts

Amount Per Day
53% Carb, 13% Protein, 34% Fat
Calories1766
% Daily Values*
127%
Total Carbohydrate240g
89%
Dietary Fiber 22g
97%
Protein59g
163%
Total Fat68g
Saturated Fat8g
Monounsaturated Fat44g
Polyunsaturated Fat12g
43%
Omega-3 Fatty Acids0.47g
92%
Omega-6 Fatty Acids11g
Cholesterol0mg
* Percent Daily Values are based on "Female Sedentary - weight loss goal 1500 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Female Sedentary - weight loss goal 1500 caloriesChange

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