| Amount | Volume | Ingredient | PLN / day | Source | ||
|---|---|---|---|---|---|---|
| 120 | g | Pure Whey Protein (Chocolate) | PLN1.37 | Bulk Powders | ||
| 250 | g | 30% Śmietanka (Light Whipping Cream) | PLN0.60 | Local | ||
| 15 | g | Psyllium Husk Powder | PLN0.20 | Bulk Powders | ||
| 33 | g | Canola Oil | PLN0.09 | Local | ||
| 50 | g | Coconut Flour | PLN0.30 | Bulk Powders | ||
| 0.25 | portion | 1 | piece | Knorr Chicken Bouillon | PLN0.00 | Local |
| 3 | pill | Potazek, kapsułki o zmodyfikowanym uwalnianiu | PLN0.77 | doz.pl | ||
| 1 | pill | Kirkland Signature Daily Multivitamin | PLN0.03 | Costco | ||
| 2 | pill | Chela-Mag B6 | PLN0.00 | |||
Amounts for: Total Daily Cost: | PLN3.36 | Add Ingredients to Amazon Cart | ||||