Sabado 11/03/17

Last updated March 12, 2017 Copy
AmountIngredient$ / daySource
160gHuevo revuelto$0.00
120gAvena$0.00
200gYogur Yogs light$0.00
300gNaranja$0.00
66gWhey protein isolate$1.57Amazon
100gBerenjena$0.00
125gZapallo al horno$0.00
150gSquash, zucchini, baby, raw$0.00
130gArroz integral$0.00
300gPollo al horno$0.00
100gBananas, raw$0.00
210gTurkey, dark meat, meat and skin, raw$0.00
320gPapas al horno$0.00
15gHoney$0.00
190gPeras$0.00
Amounts for:
Total Daily Cost:
$1.57Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
40% Carb, 30% Protein, 30% Fat
Calories3320
% Daily Values*
Total Carbohydrate353g
Dietary Fiber 73g
Protein267g
Total Fat115g
Saturated Fat51g
Monounsaturated Fat58g
Polyunsaturated Fat72g
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids68g
Cholesterol1094mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

No reviews yet - why not add the first one?

Add Review