Nishu's Recipe - SIBO

Last updated March 6, 2017 Copy
AmountVolumeIngredient$ / daySource
180gTapioca Maltodextrin$1.92Amazon
35gNavitas Naturals Organic Raw Cacao$0.95Amazon (S)
6.5g1tspPotassium Citrate$0.24Amazon
4.3gCalcium Citrate$0.12Amazon
2.5gMagnesium Citrate$0.11Amazon
50mlExtra Virgin Olive Oil$0.32Amazon
145gHydrolyzed Whey Protein Isolate$1.18Amazon
1.3gCholine Bitartrate$0.06Amazon
1portionVitamin D and K spray$0.15Amazon
10mlCanola Oil - replace with lower cost oil$0.08Amazon
1pillKirkland Signature Daily Multi$0.03Amazon
50gDextrose$0.42Amazon
16gCitrucel Sugar Free Powder$0.40Amazon
3gIodized Salt$0.01Amazon
Amounts for:
Total Daily Cost:
$6.01Add Ingredients
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Nutrition Facts

Amount Per Day
46% Carb, 27% Protein, 27% Fat
Calories2015
% Daily Values*
Total Carbohydrate230g
Dietary Fiber 28g
Protein137g
Total Fat61g
Saturated Fat10g
Monounsaturated Fat41g
Polyunsaturated Fat8g
Omega-3 Fatty Acids1g
Omega-6 Fatty Acids7g
Cholesterol15mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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