Keto using IsoPure zero carb

Last updated February 28, 2017 Copy
AmountVolumeIngredient$ / daySource
110gIsopure Zero Carb - Dutch Chocolate$6.91Amazon
237mlHeavy Whipping Cream (USDA values)$1.18Costco/Sams/any grocery store
1pillKirkland Signature Daily Multi$0.03Amazon
2pillKirkland "One per day" fish oil$0.19Costco
0.9gtspXanthan gum (see notes on amount)$0.03Amazon
16gAcacia Gum (Fiber)$0.49Piping Rock
41gMCT Oil$0.91Amazon
0pillVitamin D Supplement$0.03Amazon
8gPotassium Citrate$0.24Amazon
Amounts for:
Total Daily Cost:
$10.00Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
5% Carb, 22% Protein, 73% Fat
Calories1595
% Daily Values*
82%
Total Carbohydrate21g
102%
Dietary Fiber 17g
88%
Protein90g
78%
Total Fat132g
Saturated Fat96g
Monounsaturated Fat25g
Polyunsaturated Fat3g
128%
Omega-3 Fatty Acids3g
320%
Omega-6 Fatty Acids2g
Cholesterol359mg
* Percent Daily Values are based on "lechuuck". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: lechuuckChange

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