| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 0 | g | Masa harina | $0.00 | Amazon | ||
| 0 | g | 2½ | cups | rolled oats (celiacs look for gluten-free oats) | $0.00 | Costco |
| 54 | g | 3 | scoop | CytoSport 100% Whey Protein - Vanilla | $0.79 | Costco |
| 30 | g | Organic Coconut Flour | $0.13 | Amazon (S) | ||
| 10 | g | Coconut Oil | $0.12 | Swanson | ||
| 17 | g | Oat bran, raw | $0.00 | |||
Amounts for: Total Daily Cost: | $1.04 | Add Ingredients to Amazon Cart | ||||