| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 30 | g | Now Foods WHEY PROTEIN | $1.16 | Amazon | ||
| 4 | g | 4 | capsule | Source Naturals Life Force Multiple | $0.00 | Amazon |
| 10 | ml | SFH Omega 3 oil | $0.00 | |||
| 200 | g | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D | $0.00 | |||
| 160 | g | Egg, whole, raw, fresh | $0.00 | |||
| 75 | g | Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | $0.00 | |||
| 100 | g | Syrups, maple | $0.00 | |||
| 200 | g | Spinach, raw | $0.00 | |||
| 100 | g | Salad dressing, caesar, fat-free | $0.00 | |||
| 28 | g | Nuts, almonds | $0.00 | |||
| 50 | g | Tomatoes, sun-dried | $0.00 | |||
| 150 | g | Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning | $0.00 | |||
| 60 | g | Bread, wheat, white wheat | $0.00 | |||
| 30 | g | Carrots, raw | $0.00 | |||
| 25 | g | Croutons, seasoned | $0.00 | |||
Amounts for: Total Daily Cost: | $1.16 | Add Ingredients to Amazon Cart | ||||