Dutch Keto Chow Weight LossKetogenicTasty!

Last updated December 7, 2017 Copy
AmountIngredientEur / daySource
100gWhey Perfection (Pick a Flavor)Eur1.11Myprotein
16gAcacia Gum (Fiber)Eur0.46Labshop
6gPotassium CitrateEur0.13iHerb
6gSaltEur0.00Local
2gCalcium PhosphateEur0.05iHerb
5gNOW Cal/Mag/D3 powderEur0.17iHerb
2gCholine L-BitartrateEur0.10MyProtein
4gXanthan GumEur0.13MyProtein
1pillNow Foods MK-7 Vitamin K-2 (mixed in with powder)Eur0.20iHerb
237mlWhipping CreamEur0.66Lidl
3pillFish OilEur0.30Body en Fit Shop
1pillKirkland Signature Daily MultiEur0.03Amazon
Amounts for:
Total Daily Cost:
Eur3.34Add Ingredients
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Nutrition Facts

Amount Per Day
9% Carb, 26% Protein, 65% Fat
Calories1333
% Daily Values*
Total Carbohydrate29g
Dietary Fiber 17g
Protein86g
Total Fat96g
Saturated Fat56g
Monounsaturated Fat33g
Polyunsaturated Fat36g
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids0g
Cholesterol327mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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