sprouted

Last updated October 19, 2016 Copy
AmountIngredient£ / daySource
100gWheat, sprouted£1.00
100gLentils, sprouted, raw£1.00
100gRadish seeds, sprouted, raw£1.00
100gAlfalfa seeds, sprouted, raw£1.00
100gSoybeans, mature seeds, sprouted, raw£1.00
100gPeas, mature seeds, sprouted, raw£1.00
100gBeans, navy, mature seeds, sprouted, raw£1.00
100gMung beans, mature seeds, sprouted, raw£1.00
100gBeans, kidney, mature seeds, sprouted, raw£1.00
Amounts for:
Total Daily Cost:
£9.00Add Ingredients
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Nutrition Facts

Amount Per Day
59% Carb, 27% Protein, 14% Fat
Calories742
% Daily Values*
85%
Total Carbohydrate130g
15%
Dietary Fiber 6g
77%
Protein60g
11%
Total Fat14g
Saturated Fat2g
Monounsaturated Fat2g
Polyunsaturated Fat7g
255%
Omega-3 Fatty Acids2g
350%
Omega-6 Fatty Acids5g
Cholesterol0mg
* Percent Daily Values are based on "perfecthealth-robs". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: perfecthealth-robsChange

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