| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 425 | g | Masa harina | $0.42 | Amazon | ||
| 70 | ml | Mediterranean Blend Oil | $0.26 | Costco | ||
| 205 | g | Now Foods 100% Whey Protein Isolate | $5.42 | Amazon | ||
| 75 | g | 2 | cups | Maltodextrin | $0.21 | Amazon |
| 20 | g | 2 | tbsp | Psyllium Husk Powder | $0.41 | Amazon |
| 3.5 | g | 2 | tsp | Potassium Citrate | $0.17 | Amazon |
| 1.5 | g | 3 | scoop | Choline Bitartrate | $0.19 | Amazon |
| 3 | g | 1 | tsp | Iodized Salt | $0.01 | Amazon |
| 0 | g | 1¼ | tbsp | NOW Foods Calcium/magnesium 1000/500 mg | $0.00 | Amazon |
| 0.7 | g | ¼ | tsp | Stevia Powder | $0.13 | Amazon |
| 1 | pill | 1 | capsule | Daily Multivitamin Powder Capsule | $0.32 | Amazon |
| 100 | ml | Oil, avocado | $0.00 | |||
Amounts for: Total Daily Cost: | $7.55 | Add Ingredients to Amazon Cart | ||||