Potatoes eggs turmeric

by Sonic
Last updated August 21, 2016 Copy
AmountIngredientUsd / daySource
8000gEgg, whole, cooked, friedUsd0.00
8000gPotatoes, baked, skin, without saltUsd0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
48% Carb, 18% Protein, 34% Fat
Calories31520
% Daily Values*
1500%
Total Carbohydrate3751g
2257%
Dietary Fiber 632g
1685%
Protein1432g
1839%
Total Fat1195g
Saturated Fat348g
Monounsaturated Fat495g
Polyunsaturated Fat264g
735%
Omega-3 Fatty Acids12g
1324%
Omega-6 Fatty Acids225g
Cholesterol32080mg
Calcium
768%
Vitamin A
2125%
Chloride
0%
Vitamin B6
4911%
Chromium
0%
Vitamin B12
3233%
Copper
> 7956%
Vitamin C
1200%
Iodine
0%
Vitamin D
29%
Iron
> 8930%
Vitamin E
540%
Magnesium
1067%
Vitamin K
487%
Manganese
2247%
Thiamin
1107%
Molybdenum
0%
Riboflavin
3698%
Phosphorus
3611%
Niacin
1574%
Potassium
1657%
Folate
1460%
Selenium
4916%
Pantothenic Acid
4027%
Sodium
1216%
Biotin
0%
Sulfur
2820%
Choline
> 5063%
Zinc
1367%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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