| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 15 | g | 1 | tbsp | Kerrygold Unsalted Butter | $0.15 | |
| 20 | ml | Oil, safflower, salad or cooking, linoleic, (over 70%) | $0.00 | Amazon | ||
| 1 | pill | 1 | capsule | Nature Made MultiVitamin | $0.11 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) | ||
| 1500 | ml | Drinking Water | $0.00 | Tap | ||
| 3 | g | Potassium Citrate | $0.09 | Amazon | ||
| 150 | g | Impact Whey Isolate | $0.00 | Body Builidng | ||
| 70 | g | Combat Protein | $1.85 | |||
| 48 | g | Chia seed | $0.00 | |||
| 11.4 | g | SUPERFOOD | $0.00 | |||
| 60 | g | Organic Blue (Purple) Corn Masa Flour | $0.32 | Amazon | ||
Amounts for: Total Daily Cost: | $2.56 | Add Ingredients to Amazon Cart | ||||

