MuscleManWoooo Bodybuilding

Last updated August 31, 2016 Copy
AmountVolumeIngredient$ / daySource
15g1tbspKerrygold Unsalted Butter$0.15
20mlOil, safflower, salad or cooking, linoleic, (over 70%)$0.00Amazon
1pill1capsuleNature Made MultiVitamin$0.11Amazon
1pillNow Foods Vitamin D-3 & K-2$0.05Amazon (S)
1500mlDrinking Water$0.00Tap
3gPotassium Citrate$0.09Amazon
150gImpact Whey Isolate$0.00Body Builidng
70gCombat Protein$1.85
48gChia seed$0.00
11.4gSUPERFOOD$0.00
60gOrganic Blue (Purple) Corn Masa Flour$0.32Amazon
Amounts for:
Total Daily Cost:
$2.56Add Ingredients
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Nutrition Facts

Amount Per Day
21% Carb, 49% Protein, 30% Fat
Calories1431
% Daily Values*
Total Carbohydrate82g
Dietary Fiber 30g
Protein190g
Total Fat52g
Saturated Fat12g
Monounsaturated Fat15g
Polyunsaturated Fat14g
Omega-3 Fatty Acids10g
Omega-6 Fatty Acids14g
Cholesterol90mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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