| Amount | Ingredient | Kr / day | Source | |
|---|---|---|---|---|
| 15 | g | Casein-80 | Kr3.00 | gymgrossisten |
| 20 | g | Whey-80 | Kr3.00 | gymgrossisten |
| 20 | g | Palatinose | Kr1.40 | Gymgrossisten |
| 40 | g | Havremel | Kr0.50 | Dagligvare |
| 0.5 | pill | Nycoplus multi | Kr0.60 | Gymgrossisten |
| 5 | g | Kakaopulver | Kr0.00 | Dagligvare |
Amounts for: Total Daily Cost: | Kr8.50 | Add Ingredients to Amazon Cart | ||
| Calcium 2% | • | Vitamin A 1% |
| Chloride | • | Vitamin B6 50% |
| Chromium | • | Vitamin B12 50% |
| Copper 68% | • | Vitamin C 50% |
| Iodine 50% | • | Vitamin D 25% |
| Iron 101% | • | Vitamin E 53% |
| Magnesium 29% | • | Vitamin K |
| Manganese | • | Thiamin 63% |
| Molybdenum | • | Riboflavin 53% |
| Phosphorus 0% | • | Niacin 52% |
| Potassium 5% | • | Folate 38% |
| Selenium 51% | • | Pantothenic Acid |
| Sodium 1% | • | Biotin |
| Sulfur | • | Choline |
| Zinc 80% |
