Complete Foods

CHCHCHCHCECK v1.1

by borisess
Last updated August 30, 2016 Copy
AmountIngredientEur / daySource
200gKukurūzų miltaiEur0.17Barbora
80gSCITEC 100% Pure Whey Protein Eur1.60Local
23gRapsu aliejusEur0.03Barbora
27gMigdolų miltaiEur0.81Local
4gJoduota druskaEur0.00Barbora
80gAvižų miltaiEur0.16Barbora
30gSaulėgrąžosEur0.06Barbora
1pillCalcium + Vitamin D3 + Vitamin K1 CapsulesEur0.11Bulk Powders
2gCholine bitartrateEur0.10Bulk Powders
2.1gKalisEur0.12Eurovaistine
121gBananaiEur0.17Barbora
1pillKirkland Signature Daily Multi Vitamins & Minerals TabletsEur0.05Amazon
Amounts for:
Total Daily Cost:
Eur3.38Add Ingredients
to Amazon Cart
  • 2 litrai naturalaus krano vandens

Nutrition Facts

Amount Per Day
49% Carb, 20% Protein, 31% Fat
Calories1987
% Daily Values*
100%
Total Carbohydrate251g
121%
Dietary Fiber 34g
117%
Protein99g
108%
Total Fat70g
Saturated Fat6g
Monounsaturated Fat18g
Polyunsaturated Fat12g
145%
Omega-3 Fatty Acids2g
98%
Omega-6 Fatty Acids17g
Cholesterol0mg
Calcium
136%
•Vitamin A
131%
Chloride
109%
•Vitamin B6
225%
Chromium
100%
•Vitamin B12
250%
Copper
230%
•Vitamin C
100%
Iodine
153%
•Vitamin D
267%
Iron
349%
•Vitamin E
229%
Magnesium
150%
•Vitamin K
127%
Manganese
341%
•Thiamin
214%
Molybdenum
100%
•Riboflavin
175%
Phosphorus
204%
•Niacin
159%
Potassium
100%
•Folate
152%
Selenium
157%
•Pantothenic Acid
252%
Sodium
104%
•Biotin
100%
Sulfur
109%
•Choline
160%
Zinc
167%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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