| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 148 | g | Alive! | $4.66 | amazon |
| 160 | g | oat | $1.76 | |
| 48 | g | Seeds, chia seeds, dried | $0.52 | |
| 60 | g | Rice protein powder | $1.72 | |
| 30 | g | Flaxseed Oil | $0.65 | |
Amounts for: Total Daily Cost: | $9.30 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 148 | g | Alive! | $4.66 | amazon |
| 160 | g | oat | $1.76 | |
| 48 | g | Seeds, chia seeds, dried | $0.52 | |
| 60 | g | Rice protein powder | $1.72 | |
| 30 | g | Flaxseed Oil | $0.65 | |
Amounts for: Total Daily Cost: | $9.30 | Add Ingredients to Amazon Cart | ||
| Calcium > 20920% | • | Vitamin A 2000% |
| Chloride 0% | • | Vitamin B6 > 15385% |
| Chromium 0% | • | Vitamin B12 > 33333% |
| Copper 1067% | • | Vitamin C 10% |
| Iodine 400% | • | Vitamin D 667% |
| Iron 465% | • | Vitamin E 4039% |
| Magnesium 250% | • | Vitamin K 267% |
| Manganese 1496% | • | Thiamin > 8333% |
| Molybdenum 667% | • | Riboflavin > 7692% |
| Phosphorus > 234331% | • | Niacin 3125% |
| Potassium > 5881% | • | Folate 0% |
| Selenium 1665% | • | Pantothenic Acid > 10000% |
| Sodium > 50670% | • | Biotin 4333% |
| Sulfur 0% | • | Choline 0% |
| Zinc 545% |