Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
148 | g | Alive! | $4.66 | amazon |
160 | g | oat | $1.76 | |
48 | g | Seeds, chia seeds, dried | $0.52 | |
60 | g | Rice protein powder | $1.72 | |
30 | g | Flaxseed Oil | $0.65 | |
Amounts for: Total Daily Cost: | $9.30 | Add Ingredients to Amazon Cart |
Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
148 | g | Alive! | $4.66 | amazon |
160 | g | oat | $1.76 | |
48 | g | Seeds, chia seeds, dried | $0.52 | |
60 | g | Rice protein powder | $1.72 | |
30 | g | Flaxseed Oil | $0.65 | |
Amounts for: Total Daily Cost: | $9.30 | Add Ingredients to Amazon Cart |
Calcium > 20920% | • | Vitamin A 2000% |
Chloride 0% | • | Vitamin B6 > 15385% |
Chromium 0% | • | Vitamin B12 > 33333% |
Copper 1067% | • | Vitamin C 10% |
Iodine 400% | • | Vitamin D 667% |
Iron 465% | • | Vitamin E 4039% |
Magnesium 250% | • | Vitamin K 267% |
Manganese 1496% | • | Thiamin > 8333% |
Molybdenum 667% | • | Riboflavin > 7692% |
Phosphorus > 234331% | • | Niacin 3125% |
Potassium > 5881% | • | Folate 0% |
Selenium 1665% | • | Pantothenic Acid > 10000% |
Sodium > 50670% | • | Biotin 4333% |
Sulfur 0% | • | Choline 0% |
Zinc 545% |