| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 180 | g | Muscle Feast Whole Oat Powder | $1.49 | Amazon |
| 140 | g | MYPROTEIN Imapct Whey Isolate | $3.37 | MYPROTEIN |
| 145 | g | NutraBio Super Carb | $5.15 | NutraBio |
| 35 | g | Chia Seeds | $0.40 | Amazon |
| 20 | g | Fearn Lecithin Granules | $0.57 | Amazon |
| 15 | ml | Kirkland Signature Organic Extra Virgin Olive Oil | $0.16 | Amazon |
| 4 | pill | Garden of Life Vitamin MEN | $0.77 | Amazon |
Amounts for: Total Daily Cost: | $11.90 | Add Ingredients to Amazon Cart | ||